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	<title>SORCA : Squamish Off-Road Cycling Association</title>
	<link>http://www.sorca.ca</link>
	<description>Mountain Bike Club in Squamish, BC Canada with more than 500 Members</description>
	<lastBuildDate>Tue, 15 May 2012 19:23:11 +0000</lastBuildDate>
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		<title>Social Ride for May 16th, 2012</title>
		<description><![CDATA[Meet in the parking lot at the end of Hemlock Ave (Behind Valley Cliff Elementary) at 6pm. Rollout at 6:15 Beginner to Intermediate : Mac-Blo Logging road, Farside, S &#38; M connector, Endo Intermediate to Advanced: Mac-Blo Logging road, Farside, Sweeter The Barry, Harry Bomber, Three Virgins, The Graduate, Endo See you all there! Wednesday]]></description>
		<link>http://www.sorca.ca/social-ride-may-16/</link>
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		<title>SORCA DH &#8211; cougar ridge update</title>
		<description><![CDATA[Just a quick update concerning the course for this Wednesday&#8217;s , may 16th race.  The start of the race will be just above the first rock slab, so not at the very top of the trail.  The first two rock slabs, on the upper part of the trail, will be taped off.  Don&#8217;t worry though, [...]]]></description>
		<link>http://www.sorca.ca/sorca-dh-cougar-ridge-update/</link>
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		<title>SORCA DH rd 3. MAY 16 &#8211; COUGAR RIDGE</title>
		<description><![CDATA[The dreaded COUGAR RIDGE will be rd 3. of the DH!  With hopes that the weather stays dry , this course will be a breeze to run&#8230; Sign in at the top at 6:00 PM on may 16th, Race at 6:30! Lets keep the turnouts high and the fun times rolling!]]></description>
		<link>http://www.sorca.ca/sorca-dh-rd-3-may-16-cougar-ridge/</link>
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		<title>Win a free entry to the 2012 Test of Metal!</title>
		<description><![CDATA[Win a FREE entry to 2012 Test of Metal from Shaw Cable Shaw Cable is a media sponsor for the 2012 Test of Metal in Squamish and is offering WORCA, SORCA and NSMBA members a chance to win a free entry to this year&#8217;s race by answering a few simple questions regarding Shaw products and [...]]]></description>
		<link>http://www.sorca.ca/win-a-free-entry-to-the-2012-test-of-metal/</link>
			</item>
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		<title>Chicks n Chains &amp; Gravity Girlz &#8211; Ladies Rides starting May 10th</title>
		<description><![CDATA[Hey ladies! The Chicks n Chains and the Gravity Girlz rides start Thursday May 10th. The Chicks n Chains will be meeting at Onatah parking lot at 6pm &#8211; or meet us at the corner of Highway 99 and DEPOT RD at 6:20pm We leave promptly from Onatah at 6pm. Ride will be Dump Trail, [...]]]></description>
		<link>http://www.sorca.ca/chicks-n-chains-gravity-girlz-ladies-rides-starting-may-10th/</link>
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		<title>Sorca members giving back. Trail Maintenance May 14th</title>
		<description><![CDATA[We recently got notice from a Sorca member who wants to organize a trail maintenance day of his own. He has asked for us to spread the word so please give him a call or send him an email if you would like to help him out. Details below It&#8217;s time to start giving Recycle [...]]]></description>
		<link>http://www.sorca.ca/sorca-members-giving-back-trail-maintenance-may-14th/</link>
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		<title>DH rd.2 results</title>
		<description><![CDATA[Hey all! Awesome turn out at the race today, really stoked! The run was wild and messy but all the riders did a fantastic job at racing this thing.  Also a big shout out to all the vollies who helped out for this one and also to the spectators who came to give some love [...]]]></description>
		<link>http://www.sorca.ca/dh-rd-2-results/</link>
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		<title>XC Toonie #3 Wed May 9th</title>
		<description><![CDATA[Sign in at 6pm at the look out on Ring Creek FSR. This is up towards the Sorca shelter on your way to Pseudo Pseuga. Toonie begins at 6:30pm Riders will head up to Half Nelson, across Garibaldi Park Road onto Fool&#8217;s Gold and then over Darwin&#8217;s Crossing. Up to the first half of The [...]]]></description>
		<link>http://www.sorca.ca/xc-toonie-3-wed-may-9th/</link>
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		<title>Strength in Numbers Squamish Premiere tickets on sale</title>
		<description><![CDATA[Strength in Numbers &#8211; World Premiere Where: Quest University, MPR Room When: Doors open at 7:00pm Join Anthill Films, SORCA and Red Bull Canada as we present the a screening of Strength in Numbers. All profits from the show will go to the Squamish Off Road Cycling Association. The screening will takes place after the [...]]]></description>
		<link>http://www.sorca.ca/strength-in-numbers-squamish-premiere-tickets-on-sale/</link>
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		<title>SORCA DH &#8211; RACE FORMAT</title>
		<description><![CDATA[So new this year for the DH races is that out of the 12 races only your 10 best times will be tallied up for the total points.   So if you have to miss a race , get a mechanical , crash , etc., it&#8217;s still possible to stay in the points running.  That way [...]]]></description>
		<link>http://www.sorca.ca/sorca-dh-race-format/</link>
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